英語演講稿 How to Stay Healthy
It’s great to see all your smiling faces.
I’m here to talk about our health.
Everybody wants to be healthy.
We all desire a long and healthy life.
But what’s the best way to make it happen?
To begin with, we are what we eat.
Eat well, and you’ll look good.
Eat junk, and you’ll look bad.
Some age gracefully.
Some age terribly.
The way we age depends on us.
Don’t overeat.
Don’t starve yourselves.
Always eat in moderation.
Eat smart.
Eat right.
Always find something nutritious to eat.
Eat more fruit.
Eat more vegetables.
Don’t eat too much red meat.
Beef and pork are full of cholesterol.
Cholesterol will clog arteries.
Fish and chicken are much healthier.
Drink water.
Drink juice.
Stay away from soda pop.
I have a remedy for a cough.
Drink two big glasses of pineapple juice with lime.
Soon the cough will go away.
Don’t smoke.
Don’t drink.
Don’t do drugs.
Smoking causes cancer.
Drinking leads to liver diseases.
Drugs invite an early death.
Second of all, exercise daily.
Work out every day.
Keep yourselves in shape.
Exercising gives us energy.
It keeps our bodies young.
It keeps our minds sharp.
Our minds need knowledge.
Our souls need love.
Our bodies need exercise.
Do you agree?
Is this true?
How do you feel after exercising?
A friend of mine has his own method to keep fit.
He walks one thousand steps before every meal.
He walks another thousand steps after the meal.
An airline pilot once told me a simple cure for insomnia and jet lag.
Take a lot of exercise right after you get up in the morning.
This will help you sleep better.
Exercise can be fun.
I jog on my treadmill while watching TV.
It’s so enjoyable I forget I’m working out.
Good health is not free.
Nothing worthwhile is easy.
You have to work and sweat.
Sweat is good.
Pain is gain.
No pain, no gain.
Thirdly, listen to your bodies.
When you feel tired, take a rest.
When you feel sleepy, go to bed.
Move your bowels once a day.
Pee whenever you need to.
When I was a kid, my father taught me one important thing.
Always take care of you feet.
Your feet are the most important part of your body.
Wash your feet every day.
Change your socks every day.
Keep your feet clean dry.
A doctor told me a story about how to take care of our skin.
An old lady lived in a castle and never went out into the sum.
Her skin was as fair as a baby’s.
His advice is this:
Never go outside without an umbrella, rain or shine.
Be sure to use an umbrella with UV protection.
Fourthly, thin is in.
Fat’s not where it’s at.
North, south, east, or west, thin is best.
Stay slim.
Avoid getting fat.
You must burn more calories than you eat.
I have three methods for losing weight.
Number one: Eat two oranges before each meal.
A friend of mine lost twelve pounds in a month.
Number two: Rise early.
Exercise on an empty stomach.
Don’t eat anything for an hour after exercising.
Number three: Eat just a little bit as your lunch, like an slice of bread and a glass of orange juice.
You will certainly become hungry in the afternoon.
Naturally you will eat an early dinner.
Whenever you feel like eating, change into your sportswear and
By doing so , you can lose one kilogram a week.
More exercise, less eating, is the rule.
In conclusion, remember, image is everything.
Stay fit and look healthy.
People judge you by your appearance.
Good health is precious.
Good health is priceless.
It’s a lifetime of joy.
Exercise is the way.
Good nutrition is the key.
A healthy life is waiting for you.
Start today.
Change your life.
Let’s all get healthy.
Thank you for joining us.
Thank you for your attention.
May you live long and stay healthy forever.
Good-bye and good luck.
-
小班長演講稿優秀7篇
通過準備演講稿,我們可以更好地運用觀點和論據,通過通俗易懂的演講稿,我們能夠與聽眾建立更強烈的情感連接和共鳴,本站小編今天就為您帶來了小班長演講稿優秀7篇,相信一定會對你有所幫助。小班長演講稿篇1尊敬的老師們,親愛的同學們:大家好!今天我能站在這兒競選班長,...
-
高中生奮鬥演講稿7篇
通過寫演講稿,我們能夠深入反思自己的言行,通過寫演講稿,我們能夠更好地引起聽眾的興趣和共鳴,本站小編今天就為您帶來了高中生奮鬥演講稿7篇,相信一定會對你有所幫助。高中生奮鬥演講稿篇1尊敬的老師,親愛的同學們:大家好!奮鬥如劍,能披荊斬棘;奮鬥似歌,能將快樂唱響。奮...
-
我的正能量演講稿6篇
提前寫好演講稿可以幫助我們更好地回答聽眾的問題和質疑,增加演講的互動性和參與度,一個認真準備的演講稿可以讓我們增加演講的趣味性和吸引力,以下是本站小編精心為您推薦的我的正能量演講稿6篇,供大家參考。我的正能量演講稿篇1親愛的老師,同學們:大家好!我相信作...
-
大隊委員演講稿最新8篇
演講稿可以通過提出具體的目標和願景,激發聽眾的共鳴和追求,演講稿是我們在演講中表達情感和感受的重要工具,以下是本站小編精心為您推薦的大隊委員演講稿最新8篇,供大家參考。大隊委員演講稿篇1大家好!我叫xxx,是五班的一名活潑而又陽光的女孩,今天我作為大隊委的候...
相關文章
- 最常見英語面試題 What are your salary expectations?
- 英語演講稿範文:Learn How to Say No
- 英語面試問題: What Interests You About This Job?
- 英語名句 The first step is as good as half over 等
- 英語面試: Why are you leaving your present job?
- Technology Analyst職位面試2篇
- 大學生英語演講稿There is only one failure called never try
- 英語面試題:Why are you interested in this job?
- 英語面試:What is your greatest strength?
- 英語演講稿-How to say future?