英语关于健康的作文6篇
写作之前列作文提纲非常重要,一定要有吸引力,作文的选材是需要花心思的,只有这样我们才会写出令人满意的作文,下面是本站小编为您分享的英语关于健康的作文6篇,感谢您的参阅。
英语关于健康的作文篇1
an increasing number of people are becoming aware of the significance of health maintainence . just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . if you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . often can be seen that there are senior folks jogging and playing taiji on the square or garden .
and many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . and as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . thus a man should definitely be sure of what to eat and what not , what to drink and what not .
besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . anyway , health is the most precious gift that man can ever have .
英语关于健康的作文篇2
what is healthy diet? to the most people, healthy diet means more green foods, no junk foods. the green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. the meals of healthy diet should be cooked with fewer salt and oil. and the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. these foods will cause one get weight and increase the risk of many diseases. we should keep a healthy diet, abandon the junk food to keep ourselves healthy.
什么是健康饮食?对于大多数人来说,健康饮食就意味着多吃绿色食品,不要吃垃圾食品。绿色食品就是那些无污染、高品质和营养的食物,包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品,例如薯条、炸鸡和咸蛋等等。这些食品会导致一个人发胖,并增加疾病的风险。为了保持健康,我们应该保持健康饮食,抛弃垃圾食品。
英语关于健康的作文篇3
in my opinion, a healthy diet should consist of mainly meat and some healthy vegetable that does not have a high amount of starch.
meat can provide the protein, fat, and essential amino acids that our body needs to function properly. vegetables can provide different kinds of vitamins and minerals to help improve our immune system.
we should avoid grain because it is high in carbohydrate and if you continue a diet that is high in grain, you can develop diabetes. fruit on the other hand contains high amount of fructose which can cause insulin spike, and all the vitamins you find in fruit can also be found in vegetable.
英语关于健康的作文篇4
nowadays, there is a growing focus on health care. people are pursuing a healthy lifestyle. a healthy diet is one of the most important parts of it. as the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. from my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. vegetable is the best source of s vitamin, because vegetables are rich in vitamins. among them, vitamin c and vitamin a are the most important. too much fat and sugar can lead to obesity, which is harmful to health. besides, eating more fruits and drinking more water is of great help.
英语关于健康的作文篇5
along with the advance of the society, more and more problems are brought to our attention, one of which is wasting food.
wasting food is not only an immoral behavior, but also pollutes the environment. so, we should form good habit to solve this problem. we can start from small things, such as, don't order more food than we can eat, eat up all the food in the bowls and so on. at the same time, we shouldn't eat junk food but healthy food. it’s good for our health to have a balanced diet. in order to our healthy body, we had better eat in school or at home as soon as possible.
let's save food and eat healthily!
随着社会的发展,越来越多的问题引起了我们的注意,其中一个就是浪费食物。
浪费食物不仅是一种不道德的行为,而且还会污染环境。因此,我们应该养成良好习惯来解决这个问题。我们可以从小事做起,例如,不点多于我们食量的食物,吃完碗里的食物等等。同时,我们也不应该吃垃圾食品而是应该吃健康的食物。保持饮食平衡对我们的健康是很有益的。为了我们的身体健康,我们尽量在学校或者家里吃。
英语关于健康的作文篇6
sports do us good in many goes without saying that taking exercises can build up our physical collective sports like basketball,volleyball,or football,we will learn the importance of e taking part in sports game,we will try our best to win and arouse ourselves the competitive ts can also help us relax after a period of exhausting ver,as the saying goes,“there are two sides to everything”,and sports is without may hurt other players or ourselves if we are not careful enough when participating in sports s more,excessive or severe training can do harm to our health.
my participation in sports tells me that sports can make us healthy both physically and is also a good way for people to know each other and can promote friendship between long as we are carefully enough,sports can do us nothing but good.
-
315晚会2024作文模板8篇
作文让我们可以自由地选择语言和表达方式,展现出个人独特的写作风格,通过作文可以更好地传达自己的思想和观点,以下是本站小编精心为您推荐的315晚会2024作文模板8篇,供大家参考。315晚会2024作文篇1今天下午我们班要举行元旦晚会,大家都很兴奋。主持人是我们班的两...
-
我爱—作文400字8篇
写作文可以帮助我们更好地理解和应用所学的知识,提高我们的语言文字表达能力,一篇作文写得好可以提高我们的写作效率,以下是本站小编精心为您推荐的我爱—作文400字8篇,供大家参考。我爱—作文400字篇1我有一个温柔的妈妈,她还是一个严肃的妈妈,也是一个从不娇惯我的...
-
人生坎坷的作文6篇
作文是展现个人艺术才华和文化修养的重要途径,养成阅读的好习惯有助于我们写出优秀的作文,能够拓宽我们的思维和知识面,本站小编今天就为您带来了人生坎坷的作文6篇,相信一定会对你有所帮助。人生坎坷的作文篇1手持利刃,劈开荆棘,畅行梦想之路。——题记梦想之路,若满...
-
去火星的作文600字6篇
作文是一种思想的碰撞和交流,通过写作我们可以拓宽自己的思维边界和视野,在作文中,我们可以自由地构建各种场景和情节,为读者带来无限的想象空间,以下是本站小编精心为您推荐的去火星的作文600字6篇,供大家参考。去火星的作文600字篇1有一天,我看到了书上一个关于火星...